Видео ютуба по тегу Scapular Control Training

Foam Roll Wall Slides + Banded External Rotation Breakdown | Scapular Control & Shoulder Stability
Foam Roll Wall Slides + Banded External Rotation Breakdown | Scapular Control & Shoulder Stability
Foam Roll Wall Slide Breakdown | Scapular Control & Overhead Mobility
Foam Roll Wall Slide Breakdown | Scapular Control & Overhead Mobility
Serratus Punch | Improve Shoulder Stability & Scapular Control
Serratus Punch | Improve Shoulder Stability & Scapular Control
BRUNDIFIT TRAINING | SCAPULA & LEGS AT THE AIRPORT — PT. 4 HOUR LAYOVER
BRUNDIFIT TRAINING | SCAPULA & LEGS AT THE AIRPORT — PT. 4 HOUR LAYOVER
Quadruped Scapular Clock with Band – Shoulder Blade Control & Stability
Quadruped Scapular Clock with Band – Shoulder Blade Control & Stability
Banded Scapular Press – Bulletproof Your Shoulders
Banded Scapular Press – Bulletproof Your Shoulders
Тренировка для начинающих по укреплению мышц верхней части спины дома | Упражнения стоя без спорт...
Тренировка для начинающих по укреплению мышц верхней части спины дома | Упражнения стоя без спорт...
Dumbbell Scaption Raise – Shoulder Strength & Scapular Control Exercise
Dumbbell Scaption Raise – Shoulder Strength & Scapular Control Exercise
Bent Over Y Drill – Shoulder & Upper Back Control Exercise
Bent Over Y Drill – Shoulder & Upper Back Control Exercise
Wall Slide with Scapular Lift-Off (Shoulder Control and Mobility)
Wall Slide with Scapular Lift-Off (Shoulder Control and Mobility)
Swimmer’s Hover | Improve Shoulder Mobility & Scapular Control
Swimmer’s Hover | Improve Shoulder Mobility & Scapular Control
Учебное пособие по скольжению по стене | Подвижность плеча + Контроль лопатки
Учебное пособие по скольжению по стене | Подвижность плеча + Контроль лопатки
Wall Slide with Overhead Shrug & Liftoff | Scapular Control & Overhead Stability
Wall Slide with Overhead Shrug & Liftoff | Scapular Control & Overhead Stability
Serratus Slides | Scapular Upward Rotation & Shoulder Control
Serratus Slides | Scapular Upward Rotation & Shoulder Control
Shoulder Flexion Isometric | Anterior Shoulder & Scapular Control
Shoulder Flexion Isometric | Anterior Shoulder & Scapular Control
Cable Straight Arm / Scap IR Eccentric | Scapular Control & Shoulder Deceleration
Cable Straight Arm / Scap IR Eccentric | Scapular Control & Shoulder Deceleration
Exercise Explained: Rear Deltoid Fly
Exercise Explained: Rear Deltoid Fly
Учебник по тяге лица | Задние дельты + контроль лопаток
Учебник по тяге лица | Задние дельты + контроль лопаток
Shoulder Pain Starts With Poor Scapular Mobility
Shoulder Pain Starts With Poor Scapular Mobility
Scapular Pull-Up Exercise | Form, Tips & Common Mistakes
Scapular Pull-Up Exercise | Form, Tips & Common Mistakes